Number 13 may be unlucky for some, but for us it means it's time to tackle that dreaded 3 letter word - FAT.
Is it possible to be fat but still be fit? Are the two mutually exclusive?
Rugby players are frequently highlighted as being ‘obese’ on the BMI scale yet they’re fitter than many. Sumo wrestlers purposely pile on the bulk for competing but are they really healthy?
Once you’ve been training for a while is it inevitable that you’ll want to lose more of your fat because it will make you ‘fitter’?
Fat is considered a dirty word by some, but some cultures revere it, so what's the deal? Can fat be good when it comes to a healthy and active lifestyle?
Join in with our debate as always by following the links below and commenting on our contributors pages.