GIVEAWAY - 9bar Fruity energy bars

For our fourth debate "Do real runners walk?" we've got another fantastic giveaway for you.

The creators of 9bar have given us a BOX of them to give away! We've got a box of 16 Fruity energy bars to give away to one lucky debator. 9bars are a fantastic and healthy energy source for pre or post-run. They're gluten free, wheat free and are tasty beyond imagining, our blogger CarrieOnRunning is rather partial to them...

All you need to do to be in with a chance of winning is get debating. Check out this fortnight's post, click on the various links and get stuck into the discussion. At the end of the debate, the bloggers will choose one comment they think really grabbed the heart of the debate and got everyone thinking, so get your argumentative hats on and prepare for a good one.

T's & C's 
No purchase necessary. To be a valid 'entry' a comment must be submitted & published on any of the blogs listed in the InLinkz link up of our fourth debate before the closing date - publishing of comments is at the blog owner's discretion. Giveaway period starts Friday 23rd August 2013 6:00 am GMT and ends Tuesday 3rd September 2013 at 11:59 pm GMT. No geographical restrictions - the entire world counts! One box of 16 x 50g Fruity 9bars available, no cash alternative. The winner will be selected by means of a vote by all of the bloggers involved in this debate which will be carried out on our top secret Facebook planning & discussion group. Winner will be published via this blog no earlier than the giveaway deadline.

Debate #4: Do real runners walk?

An InLinkz Link-up

GIVEAWAY - Innocent Smoothie Recipe Book

Our third debate - Juice Cleanses : Healthy or Hype - is well underway and to mark the occasion we are giving away a copy of the Innocent Smoothie Recipe Book : 57 And A Half Recipes From Our Kitchen To Yours.

The Innocent Smoothie Recipe Book has 57 (and a half!) delicious recipes for smoothies and juices, from old favourites to new recipes from proper foodies like Jamie Oliver. If you are curious about juicing or just want some new drink ideas, then this is a brilliant book for you.

Entering the competition couldn't be easier, simply leave a comment on any one of our bloggers' Juice Cleanse debate posts letting them know what you think. You can find a list of all the posts at our Link Up here

T's & C's 
No purchase necessary. To be a valid 'entry' a comment must be submitted & published on any of the blogs listed in the InLinkz link up of our third debate before the closing date - publishing of comments is at the blog owner's discretion. Giveaway period starts Friday 6th August 2013 6:00 am GMT and ends Tuesday 20th  August 2013 at 11:59 pm GMT. No geographical restrictions - the entire world counts! One copy of the Innocent Smoothie Recipe Book available with a £12.99 value, no cash alternative. The winner will be selected by means of a vote by all of the bloggers involved in this debate which will be carried out on our top secret Facebook planning & discussion group. Winner will be published via this blog no earlier than the giveaway deadline and no later than Thursday 22nd August 2013 6:00 pm GMT.

Debate #3: Juice cleanse - healthy or hype?

An InLinkz Link-up

And the winner is...

Thanks to everyone who joined in with our first debate on the very timely topic of the Olympic Legacy. We had an incredible response and can't thank you enough for getting this series off to such a great start.

As you remember, we were giving away a fantastic Workplay Bags Fleetfoot II running bag to the person who we all felt captured the spirit of the debate and left the best comment. Well the votes are in, the bloggers have spoken, and the winner is....

Reading Runner Girl

Her comment on John's blog - Fit For A Year - about ordinary people being more inspirational sparked off debates which resonated throughout the other posts and lead on to further discussions between the bloggers, and that's what this series is all about.

So congratulations to Reading Runner Girl, keep the comments coming!

Don't forget to comment on this fortnight's topic too to be in with a chance of winning a fabulous Smart Shaker - we've got 3 yes 3 to give away this debate so get your argumentative hats on and get discussing!

GIVEAWAY - SmartShake Neon

After the great debate that took off with our Olympic Legacy debate, we are thrilled to offer not one, not two, but three prizes for the best comments on our Race Fees debate, courteShakerssy of the kind people at SmartShake. SmartShake is a high-quality shaker cup with three compartments to store pills and powders. It is made from BPA free plastic and is 100% leak-proof. You can use it every day, store it in the freezer, heat its contents in the microwave and wash up in the dishwasher afterwards. It’s designed for real life. SmartShake’s unique design is compact, yet light. And thanks to its snap-on strainer, there are no loose parts. With the new neon series, SmartShake combines function with fashion to create the perfect shaker and accessory. With two or more cups you can mix and match the interchangeable parts to create your own customized shaker cup. Match your outfit, mood or personality with SmartShake’s new neon series. After all, if you’re going to work hard, you might as well look good too. Dash is a big fan of the SmartShake (you can read her review here) So head over to our blogger's Race Fees Debate link up and let them know what you think! T's & C's No purchase necessary. To be a valid 'entry' a comment must be submitted & published on any of the blogs listed in the InLinkz link up of our first debate before the closing date - publishing of comments is at the blog owner's discretion. Giveaway period starts Friday 26th July 2013 6:00 pm GMT and ends Thursday 11th August 2013 at 11:59 pm GMT. No geographical restrictions - the entire world counts! Three SmartShakes available with a £9.99 value, no cash alternative. The winners will be selected by means of a vote by all of the bloggers involved in this debate which will be carried out on our top secret Facebook planning & discussion group. Winner will be published via this blog no earlier than the giveaway deadline and no later than Wednesday 17th August 2013 9:00pm GMT.